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δίαιτα

diet (a regimen of food and habits, especially for health or weight) /ˈði.e.ta/

nounC1#3550 most common

Also: way of living, regimen

Example sentences

Κάνω δίαιτα.
I am on a diet.
Ο γιατρός μου είπε να κάνω δίαιτα.
My doctor told me to go on a diet.
Η δίαιτα της Μεσογείου είναι πολύ υγιεινή.
The Mediterranean diet is very healthy.
Ακολουθώ αυστηρή δίαιτα εδώ και δύο μήνες.
I have been following a strict diet for two months.
Οι διαιτολόγοι συνιστούν διαφορετικές δίαιτες ανάλογα με τις ανάγκες κάθε ασθενή.
Dietitians recommend different diets depending on each patient's needs.
Η αποτελεσματικότητα μιας δίαιτας εξαρτάται τόσο από τη σύνθεσή της όσο και από τη συνέπεια με την οποία κάποιος την τηρεί.
The effectiveness of a diet depends both on its composition and on how consistently a person follows it.

Declension

CaseSingularPlural
Nominativeδίαιταδίαιτες
Genitiveδίαιταςδιαιτών
Accusativeδίαιταδίαιτες
Vocativeδίαιταδίαιτες

Word family

διαιτολόγοςdietitian
διαιτολόγιοdiet plan, meal plan
διαιτητήςreferee, umpire, arbitrator
διαιτάομαιto live, to reside

Etymology

Δίαιτα is already found in ancient Greek with the broad sense of a way of life or mode of living. Hippocratic medical writers narrowed it to a prescribed regimen of food, exercise, and habits kept for health. Its deeper origin is disputed. Beekes lists it as of unknown, possibly pre-Greek, origin, despite ancient attempts to link it to words like αἶσα (lot, portion). The word later passed through Latin diaeta into English as diet.

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